Hypertension (HTN) / High Blood pressure

Hypertension (HTN), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure typically does not cause symptoms.

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Common Reasons you should know
  • Who should join the treatment sessions
  • If you have family history of High blood pressure
  • If you are overweight/ Obese
  • If you have been diagnosed with Hypertension
  • If you have renal (kidney) stone/s
  • If you have hyper acidity on regular basis
  • If you have stiff muscles (Muscle Spam /Spasticity)
  • If you have stiffness in the blood vessels (Atherosclerosis)
Symptoms
  • Palpitation
  • Headache
  • Drowsiness
  • Heaviness in head
  • Lethargy
  • Low energy levels
Leave us a msg or book appointment at: 9891 24 34 44
Medical Yoga Therapy

Medical Yoga Centre is known for its results. Our special M.Y. Techniques are excellent in the management and treatment of Hypertension (HTN) / High Blood pressure

M Y Techniques are technical yet simple. You feel mentally relaxed and calm for the from the first Session and the results keeps on improving with every passing session.

A very important feature of the M Y Techniques is that you can practice most of it at home as well and save your precious time and visits.

A special sequence comprising of medically modified asanas is designed for the Hypertension (HTN) / High Blood pressure patient.

This sequence is then done with the help of yoga props. We use props which are commonly available at home like pillows, chairs, stools etc.

Props are appropriately used to make the 'Saadhaka' comfortable and gain from the posture. The asanas are aimed at relieving the pain and strengthening the cardiac muscle.

Results you should expect
  • Muscle of the lower back are relaxed
  • Lumbar muscles are strengthened to stop any future reoccurrences
  • Releases disc compression
  • Spinal tilt to one side is corrected
  • Forward bending curvature is corrected
  • Muscular spasm is relieved
  • muscular balance between the right and left side of the body is restored
  • muscle balance between the front and back side of the body is restored
  • Overall health and flexibility of the spine is improved
  • Stress management
  • Lumbar curvature is corrected.
Leave us a msg or book appointment at: 9891 24 34 44
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