A common condition which refers to a problem with a rubbery Jelly-like disc between the spinal bones (Vertebrae).
This condition occurs when the center fluid of a spinal disc pushes through a crack in the tougher exterior made-up of fibres.
Some herniated discs cause no symptoms. Others can irritate nearby nerves and result in pain, numbness or weakness in region of the irritated/ pinched/ compressed nerve. This pressure can be effectively released with medical yoga techniques.
In daily life there are many reasons which can cause or trigger an old hidden slipped disc and cause lower back pain or sciatic pain. These reasons are:
Any one of the above mentioned reasons can be the cause or trigger for the lower back pain. Make your check list and try to eradicate as many of them as possible. Medical Yoga therapy for slipped disc can be of immense help for you and it is the ultimate solution for disc-decompression. You can completely recover from your Slip/ herniated /protruding disc problem and Dr Deepak Sachdeva will also give you some practical tips which you can follow at your workplace or at home so that it will never reoccur in the future.
Medical Yoga Centre is known for its results. Our special M.Y. Techniques are excellent in Lumbar Disc-decompression, restoring the muscle balance around spine, re-aligning the Lumbar curvature and relieving pinched nerve.
M Y Techniques are technical yet simple. Results are visible form the first Session and keeps improving with every passing session.
A very important feature of the M Y Techniques is that you can practice some of it at home as well and save your precious time and visits. It’s aimed at relieving the pain, strengthening of the entire Lumbar region & restore the natural behaviour of the Lumbar region. All of this is achieved without any medicine, injection, surgery or even any ointment. It’s all done by the natural M Y Techniques.
A special sequence comprising of medically modified asanas is designed for the patient.
This sequence is then done with the help of yoga props. We use props which are commonly available at home like pillows, chairs, stools etc.
Props are appropriately used to make the 'Saadhaka' comfortable and gain from the posture. The asanas are aimed at relieving the pain and strengthening the area to cure the ailment.
Medical Yoga Therapy addresses all these problems through medically designed asana sequence for recovering from Slip Disc (Disc Bulge/ Herniation/ Protrusion).