Ergonomics you must know to avoid lower back pain
you spend 8 hours on the mattress and 8 hours on the chair. This means two-thirds of your day is spent using these two props. If you buy them wrong, you might end up inviting back pain yourself. there are multiple times when your posture goes wrong du
29th August, 2023
04:30 PM-05:30 PM
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr Deepak Sachdeva | 29th August | 04:30 PM-05:30 PM | Introduction to Arches of Foot |
| Dr Deepak Sachdeva | 30th August | 04:30 PM-05:30 PM | Pathology of Arches and Therapeutic Yoga |
Who is this for?
if you have back pain, this is for you,
